News
5 Easy Ways to Eat More Fruits and Vegetables This Summer
Discover five simple ways to eat more fruits and vegetables this summer, plus fresh seasonal produce and local favorites available at Oasis Fresh Foods Market.
3 Easy Weeknight Dinners from One Quick Grocery Trip
Make weeknight dinners simple with three easy meals from one grocery trip—sheet pan chicken, spaghetti and salad, and taco night.
Spring Produce in Southern Maryland: What’s in Season Right Now
Discover what’s in season in Southern Maryland this April, including fresh spring produce like asparagus, greens and strawberries, plus simple meal ideas from Oasis.
Build a Better Salad with 3 Quick Additions
Make your salads more filling and satisfying. Learn easy ways to add protein, grains, and healthy crunch to build a balanced meal.
Yes, You Can Eat Healthy on a Tight Budget
Eating healthy doesn’t have to cost more. Discover simple, practical tips for stretching your grocery budget while choosing nutritious foods at Oasis Fresh Foods Market in Indian Head.
Dinner Doesn’t Have to Be Complicated
A realistic take on weeknight dinners for families and busy professionals — where cooking, deli meals and grab-and-go all have a place.
Celebrating One Year of Gratitude — and the Launch of Oasis Rewards!
We’re celebrating our first year in Indian Head with Oasis Rewards — a new loyalty program that thanks you for shopping local with points, perks and savings.
Local Roots, Fresh Flavors: Oasis Welcomes Simpson’s Market Garden
Now available at Oasis: fresh, local produce from Simpson’s Market Garden in Charles County. Amazingly fresh, straight from White Plains and Port Tobacco.
Community Garden Plans Moving Forward in Phases
The new Community Garden is moving forward in three phases with support from The Wills Group and the Town of Indian Head. See what’s ahead.
More Updates On the Way
Fill out the brief form below, and we’ll be sure to send you an email when we have new developments, updates on our progress and details on plans for our Grand Opening in 2024.